I went to you for a spiritual journey to see if it would heal my soul. Since Saturday I’ve tried to go over everything in my head. The journey felt just like 5 minutes even though it lasted an hour. I can just remember explaining a couple of things to you and wonder did I talk more and explain more to you.
Initially I went because I’d been feeling a bit unsettled the last 6-8 weeks was a bit tense and had some difficulty sleeping. Since the session it seems now I have the ability to leave the past in the past. And I have slept very well since and am more relaxed. I guess I can live more easily with myself without ignoring a past event but just letting it be. I hope this makes sense.