Workout 2 > Sunday 22nd April 18 National Botanic Gardens 11 – 1pm.
This is where we make you sweat like a honourable mindfulness learner.
1 No hiding behind closed doors.
2 Meditation group games & art therapy.
3 Smack bang in the middle of life’s hustle and bustle (2 hours in a pub, a library, a gallery, you get the idea).
4 No practice mysteries. We meditate, discuss, meditate and on we go.
Only 5 spots left. Buddha Said: “Told U a 100 times! It’s 2 Workouts. Book now.”